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Features: 50 Pages
Published by: Eartha Lowe, Cooking Green Goodness Magazine
A Look Inside: Your Health & Wellness, In Fitness, Food In Poetry, In Food Photography, Food And Drink (recipes), Veg Corner, Jamaican Food Words & Phrases
What if by being your most authentic, perfectly imperfect self, you can transform your health and your life while having an extraordinary impact on the world?’ These are words spoken by Andrea Pennington during one of her episodes on TEDx Talks. Andrea Pennington is a Physician, Author, Mentor, Visionary and Host of Liberate Your Authentic Self. We are reminded by Andrea that when we embrace the ideals of others in an attempt to fit in – to be accepted – that glimmer reflected deep in our eyes takes a back seat to self. We then begin to masquerade as a half-baked version of ourselves.
Fruitful Love is nature’s energy. Fruitful Love uplifts one’s condition. Fruitful Love speaks to actions we take to nourish ourselves and powerfully support our health. Know that you have far more power over your well-being and impact in life than you might give yourself credit for. It is also important to know that to transform what you are on the outside, you have to transform who you are on the inside.
Let’s get inspired with foods to make you flourish, feel happy, motivated and full of energy! You see being healthy is our decision to feed our happiness with good, fabulous-tasting food, it’s choosing to be active; it’s choosing to always look on the bright side of life.
Sophie Musoki is the featured food writer, photographer, and food stylist behind the blog A Kitchen In Uganda. Sophie’s beautiful photography graces our cover once again. Sophie is also the first person to be featured in this magazine’s In Food Photography segment (see page 11).